At a certain point in your journey, you might realize you’ve been ignoring your body. It’s time to take these next steps.
Peony Somatic Dance clears ick, wires more joy into the brain, strengthens the body, and increases emotional flexibility.
Imagine loving your life more, believing more in your ability to live your dreams and desires, and feeling more connected than ever to your own experience of this one precious life (to quote Mary Oliver).
All of this happens when you’re joyfully embodied and that happens through joyful movement. No more movement to “punish” or to “fix.”
About
Read more about the specifics of the methods of Peony Somatic Dance. Also check out the about menu to read about my own training and all the populations I’ve worked with over the last 15 years.
Take a class
You can take classes with me online with videos that stay available for the entirety of the session, or if you’re in Columbus, Ohio, you can find me in 3D. (Look around and you’ll also find free videos and more ways to explore this work.)
Lillian Rose Movement Project
From the time I started to teach somatic dance about 15 years ago, I had powerful visions of creating communal movement experiences. I knew that it did not mean teaching people specific steps that they then memorized and replicated on some sort of stage. I knew it was looser and freer and more ritual based than that.