My Politics Addiction and Cultivating Good News Habits

I could go pretty deeply into WHY I have this issue with politics triggering such FURY in me (FURY is kinda close to what happens but it’s even worse than that), but it’s multifaceted and quite complicated, and really not the point.

The point is that my response is not healthy for me physically or emotionally or spiritually.

So I’m trying to fast, and it’s really difficult. This is definitely like an addiction.

I find myself — without any thinking whatsoever — clicking over to CNN.

I find myself — without any thinking whatsoever — halfway through writing an angry response to someone. Luckily I do notice eventually and I hit delete.

This is not about hiding my head in the sand either; it’s about being a healthy enough version of myself that I can do what I am good at doing and help the world in the ways that I am able.

It’s about about being a healthy and effectively loving human.

So now I’m looking for sources of good news and I though some of you might like these too. Because what we look for is what we see and what we see is the world we end up inhabiting in all ways.

Some of these are really new to me so I can’t speak to their quality over time, but they are decent to start with:

That’s a great start. Let me know if you have other favorite sources.