Morning Nutbags Redux (with some changes)

When I started the Morning Nutbags morning zoom group for people to establish routines and rituals to create better starts to their days (and by “people” I mostly mean me… ha…), I really thought I would just do it for a couple of weeks.

That couple of weeks turned into almost 5 months. And then it just started to feel… off… or stale, and I thought maybe it had to do with the time of year we were entering into. Better weather, I thought, would negate the need for the group.

Now it’s been nearly two months without the group, and though at first, I was relieved not to have that responsibility Monday through Friday because you know… sleep, over the weeks it kept getting clearer and clearer to me how much I actually really need it.

And some in the group were meeting up here and there even during those months off. So others need it too.

New Format

We will be starting this group on Tuesday, July 5th.

This group will still be on Zoom. That’s the easiest thing.

We will start at 8:30 AM Eastern U.S. time. We will stay on zoom for about a half hour. At the end of the half hour, I’ll ring a little bell and we can say HAVE A NICE DAY! to each other.

But here’s the biggest changes:

There won’t be a waiting room so you come in between 8:30 and 8:35 AM. (No later so people aren’t distracted.)

You’ll enter muted and in silence because some people will already be doing their thing.

That’s it. No morning chat … not until AFTER if at all.

The point is to be there for each other energetically to help each other with our devotions.

When you enter, I might already be on the floor doing morning movement.

Or I’ll be writing.

Someone else might be meditating or painting.

That’s the point. It’s a quiet, supported room.

If you’re interested give me a shout on Facebook messenger.

I’ll create a group message where I’ll eventually share the link.