RESCHEDULED: Kundalini Yoga's Meditations, Mudras, and Chants -- A Two Hour Workshop (Live or Recorded)

REGISTER BY SELECTING YOUR PAYMENT TIER (Pay what you can). Either $40 or $30

DATE: Monday, February 15th
TIME: 5 to 7 PM Eastern Time (USA) (You can participate LIVE OR ON YOUR OWN after the recording is available)
RECORDING available within 24 hours and for one week following the workshop.

SEE BELOW FOR MORE DETAILS

$40 regsiter here:


$30 register here:

Join me for a two hour intensive meant to realign your internal compass as we move into the Aquarian age.

We’ll be exploring through a yin like practice of Kundalini, including an emphasis on slowing moving meditations, mudras (hand postures), and chant.

This segment of time (yuga in yoga terms) is a long one — 2,160 years, and it’s significant. We’ll be moving into a time of ideas, dreaming, imagination, and community. The emphasis on material gains is old news. Thank God!

In yoga, specifically, we’re moving into the time of Truth. Wouldn’t that be freaking amazing!?

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But this stuff doesn’t just shift on its own. We have to do our part, and in order to create a more loving world, we ourselves have to BE more loving. We have to learn to choose love and joy over despair and apathy.

This sounds so freaking wishy washy woo woo, right? But it is the freaking hardest and most serious of all spiritual paths.

We’ll be working from Kundalini yoga, tantra teachings, and Bhakti (the yoga of devotion) rituals and routines.

THE HOW OF IT

We’ll be meeting on Zoom. You’ll get a zoom invite. When you click the link at the right time, you’ll be asked to wait a moment so I can “let you in.” This is for security reasons.

You will also get a music list. I provide it via Spotify and YouTube so whichever is easiest for you to use. 

THIS IS EXTRA IMPORTANT: MAKE SURE you know how to use Zoom AND your music TOGETHER before attending. We do NOT have time for tech problem solving once the workshop begins. If you have any questions, ASK ME BEFORE FEBRUARY 14th.

FOR MORE ABOUT DOING ZOOM CLASSES WITH ME GO HERE.

WHAT YOU NEED

You will need the following:

  • a yoga mat

  • a blanket for comfort

  • either some yoga blocks or a stack of pillows at the ready

  • water

  • pen and paper

CREATE A SACRED SPACE

Think about how you want to feel during the workshop and consider gathering things like:

  • twinkle lights and candles

  • sacred statuary

  • rocks and crystals

  • incense

  • tarot or oracle decks

  • photos of loved ones

  • anything that gives you comfort and elevates your mind