yoga

Unpacking the word "embodiment"

62355879_445380172673984_4386445130127638528_n.jpg

New studio means new logo and wow… this one is PACKED. It feels just right to me… on the deepest levels.

Each and every single word and bit of this logo has meaning that is like a little Russian doll... it can be opened and there's more and then opened and there's more...

Let's look at the word "embodiment," which is getting kinda popular lately but which has always been a word I use to describe what I do.

I mean it way beyond "the body in which you experience this life."

There's the physical body, for sure, and then the emotional, mental, spiritual, and energy. All of those things are Russian dolls in and of themselves.

But I still mean MORE...

I mean the body of the community.

The communal body is really the whole entire point of the work on the individual body.

We work on the micro to affect the macro.

We are all truly one and each part being most fulfilled, functioning most effectively, and experiencing its true self is important to the integrity of the whole.

FINALLY... but not really...

I also mean the body of your life.

What you do and make in this world. How you walk in and take up space. The voice that comes from your heart.

If you're not embodied in the first way, you'll never be embodied this way.

So join us for far more than postures and mechanics. We've got that part nailed down, for sure, with our combined experiences of well over 40 years.

But the ritual and the sacred and the transformative aspects of this work? That's where we ROCK.