I wrote this for a workshop, and then recently it struck me that I should share it wider.
Here’s a caveat: We are ALL sensitive hearts. We are all suffering.
There is magic in knowing we are not alone, in realizing that our hearts are all the same. When we differentiate ourselves by saying we are or we are not “empathic,” we are missing the point that all humans are empathic; some humans just tap into it more, allow for it more, nurture those skills.
So take care of yourself…. take care of each other… and feel free to use and share this.
