REMINDER: Go here to learn HOW to do these Zoom classes. Classes are live but are recorded so you do not have to be present during the live. You also can be present and not have your camera on if you’re uncomfortable for any reason.
Tuesday and Thursday classes will have similar patterns this time around, with slightly different goals and focuses.
Tuesdays we’ll be focusing on RELEASE. Each week, we’ll have a different theme. For example, one week we’ll work on releasing anger and the next perhaps frustration. (I’ll have the first week designated but will wait for input from students on your needs.)
Thursdays will be all about increasing our individual levels of physical challenge through PLAY.
You can take BOTH classes at a discount.
The PATTERN of each class (if you’re new to this):
Class always starts on the floor, exploring circular and spiral movements, especially in the spine. This is the most that the class is led in any traditional sense of that word.
For most people, the class is done either with closed eyes or downcast eyes so that they can focus on themselves and not be distracted. This is not a dance class with mirrors where people are staring at you and you’re being judged and corrected. (If I haven’t already made that clear.)
From that beginning, we make our way through explorations of joints, muscles, and segments of the body. No matter how long you take these classes, we’re always looking to learn something new about ourselves and these bodies. We try to approach our movement art practice each week as if we've never done it before.
Finally we start playing with the poetry of the body… FEELING our way into moving, followed by either some partner or group work to reground in community. (Yes, even virtually this can be done.)
REGISTER HERE (Go all the way to the bottom to register for BOTH)
JUNE TUESDAYS
TIME: 5:30 to 6:30 PM (Eastern United States time)
Dates: June 8, 15, 22, and 29
Cost: $65 (or $120 for both/below)
JUNE THURSDAYS
Time: 5:30 to 5:30 PM (Eastern United States time)
Dates: June 10, 17, 24 and July 1
Cost: $65 (or $120 for both/below)
BOTH TUESDAY AND THURSDAY
June 2021
Cost: $120