Today’s two pieces of music that I will encourage you to move to are from two of my favorite people and I know many of my students will be just as geeked as I am.
Remember that “moving” is a range of ideas. You could lie in bed or sit in a chair to explore these two pieces. You could go outside and see what happens there. You could full out dance.
The bigger point is to breathe and wait, as I say, and then to simply ALLOW. What WANTS to happen in your body when you listen to each of these pieces.
So to start! PETER GABRIEL has a new song called, of all things, ROAD to JOY. (Is he in my head!?!?)
There are two versions of this song: bright side and dark side. They’re VERY similar but I find the dark side version to be… muddied.
Next up!
HAUSCHKA! AND IT’S NOT MOVIE MUSIC! He’s releasing a new album this October and this is the first thing he’s sharing:
Let me know what you think and what happens for you!