JoyMusic

JoyMusic: For Sinead

It is hard to lose our heroes.

When I got the news that David Bowie had died, I had a powerful and immediate somatic response to that news. I started to shake. It surprised me. I would never have guessed that I’d respond in that way.

Bowie… He’d been in my life for so long. Since I was a very young teen. Since Labyrinth and Let’s Dance. And over the past few years before his death, I had taken a deep dive into his entire catalogue. It was practically the only water I was swimming in when I wasn’t teaching and using other sorts of music.

At one point when Craig and I were very first dating, we were in my car so Bowie was playing. As always. And he finally said, Um… could we listen to something else? We did but as soon as he wasn’t in the car, I changed it back. Over time, I got a little less obsessed but he still remains profoundly important to me. As I sit here writing, there’s a print of his many faces right above my computer.

But Sinead…

When I saw the news she had died, I just went numb. No response. I’m still a bit in that place. It feels unreal and simultaneously, somehow, awfully… inevitable.

I do not remember the moment Sinead entered my life. She felt like air… like she’d always been there until I started to consciously breathe in this life and finally noticed that she’d always been there.

All through college, she was there. I dreamed of shaving my head one day, as I’m sure so many did. It said so much … I will not be what you want and need me to be. I will just be ME.

I finally spent two years with a shaved head, as many of you know, and the second all of my hair was off, I looked in the mirror at the stylist’s and said, “Oh! THERE I AM!

Last night at the end of class, we played and moved to Mandinka. I couldn’t really move. But I wasn’t really feeling much.

One thing I have been able to do is sing. Which is another thing that has taken me completely by surprise.

When I first started singing lessons and even as recent as a month ago, I tried some of her songs but couldn’t get there.

Yesterday, I put this on and something inside my energetic throat just OPENED.

I’m rambling a bit…

Because I still have not been able to find words. So much of Sinead reflects Gen X back to itself.

The seeking. The anger. The need for something more. The need for the world to just be different… better.

The sense of something being lost and we don’t know what it is so we certainly can’t find it.

The need … the primal need … to be heard and to be seen for ourselves.

Sinead was no victim. There are too many narratives about her being constructed that way. She was powerful and inner directed and fierce. She lived her beliefs. She tried, oh, how she tried.

Right now, the thing I think I can do in honor of her is to keep on with that trying. To not allow my despair to make me incapable of action. To believe with all my soul and self that better is possible. To keep going… no matter what.

And here’s another favorite.

JoyMusic: Something to move to and something to sing with

Last week, at some point, I shared about a list of women only artists that I made on Spotify. I embedded the player. Which was cool. Until it didn’t show up in the email version of this that a lot of you are reading. GRRR! So here’s the list. Just click. From now on, I’ll embed (cause cool) AND share a link the old school way.

A student/friend (Linda Soto for those of you who know her) sent me this song the other day and it was an instant love. SO FUN.

My favorite song for vocal warmup right now is this older Peter Gabriel (and my warmups are usually him… he gets everything going with putting strain).

I would LOVE to hear what is really moving YOU right now! You know I am always looking for new stuff.

JoyMusic: Something new to move to

Definitely how I feel.

I love that we have musicians and composers right in the midst of our circles, including in the sanctuary.

I want to encourage you to, firstly, look for women, nonbinary people, and people of color when you’re looking for new composers in particular. There are so many amazing composers out there who don’t fit the usual stereotype and are NOT, of course, getting the attention or the work that they deserve. (Side note: If you have a local philharmonic, check out their schedule and see if they’re including any women. So many just do not. Then maybe contact them.)

Secondly, I encourage you to always be listening to new things… and MOVING to new things. It wakes up different parts of your brain and bodymind. It’s important. Nostalgia music also plays a part but new stuff is even more important in terms of brain health.

All of that said, today I bring you the work of Trista Hill, who happens to live near me in Columbus (but is someone I’ve been connected to for longer… I think… it’s hard to keep track!).

Trista plays the harp and here is her bandcamp for a project with a cellist. It’s not what you would expect. It’s quite exciting. I never would have thought of the harp this way.

Look to the right hand column and also check out Urban Elegance. (And everything else, of course.)

Next up is Helen Yee, whom I’ve definitely been connected to for many years, including having the opportunity to move with her in classes and a long ago, first attempt at a long distance choreography project.

She is a violinist and composer working in a field that both of us have a hard time putting language too… avant guard? Minimalist? Hmmm…

Here’s her soundcloud.

Let me know if you know of anyone different and exciting in the world of composing.

JoyMusic: Something to Move to

Today’s two pieces of music that I will encourage you to move to are from two of my favorite people and I know many of my students will be just as geeked as I am.

Remember that “moving” is a range of ideas. You could lie in bed or sit in a chair to explore these two pieces. You could go outside and see what happens there. You could full out dance.

The bigger point is to breathe and wait, as I say, and then to simply ALLOW. What WANTS to happen in your body when you listen to each of these pieces.

So to start! PETER GABRIEL has a new song called, of all things, ROAD to JOY. (Is he in my head!?!?)

There are two versions of this song: bright side and dark side. They’re VERY similar but I find the dark side version to be… muddied.

Next up!

HAUSCHKA! AND IT’S NOT MOVIE MUSIC! He’s releasing a new album this October and this is the first thing he’s sharing:

Let me know what you think and what happens for you!