A Positive Practice for Difficult Times

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I feel like, if we took this quote seriously, if we really dug into what this quote is asking of us… I know this will sound like hyperbole but it’s not… I believe this could heal the whole damn world.

We need a change in perspective, or when this virus crisis is over, we will simply fall back to the way things were. And the way things were was not working.

But we can’t make external, societal changes without changing how we work on the inside.

We need a change in perspective.

Changing the way we work on the inside is the only way we’ll have a clue as to how we can change the outside.

Otherwise we are lost.

For now, let’s focus on what we love about ourselves and let’s follow that trail of bread crumbs.

The main thing I love about myself is my ability to be totally and completely FASCINATED by and in awe of life and learning.

So for right now, I’m going to deep dive back into my tantra studies that I lost track of in all the world-level anxiety. I’m also going to deep dive even more into my movement work which is somehow the one thing that has been really GOOD right now… at a time when it feels difficult to do much of anything.

How about you?