A Positive Practice for Difficult Times

I feel like, if we took this quote seriously, if we really dug into what this quote is asking of us… I know this will sound like hyperbole but it’s not… I believe this could heal the whole damn world.

We need a change in perspective, or when this virus crisis is over, we will simply fall back to the way things were. And the way things were was not working.

But we can’t make external, societal changes without changing how we work on the inside.

We need a change in perspective.

Changing the way we work on the inside is the only way we’ll have a clue as to how we can change the outside.

Otherwise we are lost.

For now, let’s focus on what we love about ourselves and let’s follow that trail of bread crumbs.

The main thing I love about myself is my ability to be totally and completely FASCINATED by and in awe of life and learning.

So for right now, I’m going to deep dive back into my tantra studies that I lost track of in all the world-level anxiety. I’m also going to deep dive even more into my movement work which is somehow the one thing that has been really GOOD right now… at a time when it feels difficult to do much of anything.

How about you?

Ganesha Chaturthi: Rituals for these 10 Days

September 2nd through September 12th is a ten day celebration of the “birthday” of the Hindu God, Ganesha, the elephant headed God who removes obstacles.

First thing I did was go and get a new Ganesha statue (after having gotten rid of all my statuary when we moved to Vermont 3 years ago today, not realizing a) we’d move home again and b) I’d really want those darn statues!). I then took him to the lake’s edge and performed some simple ablutions. I also picked up a rock for my altar.

This year, I set up a really simple altar on a table in the main flow of our house so it’s always in a sight line and so I’m constantly thinking about my intentions around this time.

My altar includes: my new Ganesha statue, an incense burner, three candles, some favorite stones that are targeted toward my intention, the rock from the ablutions at the lake, and my mala that was handmade for me for my wedding.

My intention this year is about emotional obstacles — mainly whatever it is that is blocking me from really claiming my happy life. I don’t need to articulate it any more clearly than that. We don’t always need a million words of explanation for our feelings. They just are and eventually then can just change.

Each day, besides my focus on my intention, I’m spending time chanting to Ganesha, and I’m doing that by simply following along with this chant to him by Deva Premal.

My point is that none of this needs to be complicated. Do what feels right and good and have some consistency so you can naturally grow your devotion muscles.