BE. FREE.
LOVE living in your body.
Join me in liberation, fascination, and celebration.
I’m here to guide you into a fuller relationship with your body via her unique vocabulary — not the vocabulary of someone else’s body or anyone else’s ideas of forms and postures and steps.
Also I’m here to make space for bodies that were often told they didn’t belong in certain places — like dance classes or yoga studios (I’m not saying ALL have been exclusionary BUT I am saying that far too many of my students have this shared experience).
I’m here to make space for different bodies to move in ways that have been culturally deemed “only for (insert body type).”
I’m here, too, to cut the cord connecting permission and a male or other gaze. Meaning, your body moving is for YOU… not for anyone else to “enjoy” or partake of in any way.
Besides how I’m here to guide you via your body, I’m here to help in another way:
I’m here to show you that you can literally MOVE YOUR CRAP, cut through all the old stories, build a new way of being, and that you don’t need to talk it all to death.
WHERE: ONLINE, via Skype
TIME: Mondays, 5:30 to 6:45 PM (Eastern Time)
DATES: September 14, 21, 28 and October 5
HOW: For this session, you need to also be familiar with/able to use Spotify. It’s free. But I’ll be providing a music list BEFORE each class. While I’m teaching, ALL MICS MUST BE OFF, except for mine. You’ll be listening to the music at your end (providing more volume and clarity) AND you’ll still be able to hear me (I’ll be using an earbud for my own music.)
COST: $70