SURPRISE! Sunday night Kundalini Yoga for six weeks starting October 17th!

I know… it’s been a while since we’ve done the Sunday evening thing. I taught Sunday nights for so very long and the break has felt good but we need this longer, one hour practice.

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I’ll be offering a six week session of this every couple of months. I won’t be running these one after the other like I do other classes. Just a heads up!

HOW?

As always, you can participate live or watch the video on your own or do both, because the videos stay available for the whole session.

I’ll stream out of Zoom.

You’ll get the recordings in a private Facebook group.

Music will be provided via a Spotify list and a YouTube list. You’re in charge of using it for yourself or you can do this class in silence, of course.

DETAILS:

DATES: Sundays, October 17, 24 (skipping Halloween), and November 7, 14, 21, 28
TIME for LIVE: 5:30 PM (Eastern United States) to 6:30 PM (and I get online at about 5:20 if you wanna chat)
COST: $85 (for six classes that you can use over and over during the six week period)
*As always, if the cost is a stretch, just message me and we’ll figure it out. Please don’t miss out for that reason.

WHAT?

If you’ve never done my Kundalini classes, go here for more details about my approach.

For this session, we’ll be going back to basics. Which is pretty much what we always do in Kundalini but we’ll be re/membering this practice form the ground up.